top of page
Ergonomic Safety Training
Ergonomic Safety Training Course
-
Understand Ergonomics & the Human Body
-
Know How Office Job Can Effect Health
-
Understand Causes of Cumulative Trauma Disorders (CTDs) or RSI in Computer Users
-
Understand Ways to Prevent CTDs
-
Learn About Ergonomically Proper Computing
-
Learn Ergonomics effect of different professional
-
Basic Exercises to Reduce / Relieve Ergo-Stress
Course Contents
Introduction:
-
Ergonomics
-
The Human Machine
-
The Natural
-
Ergonomic related injuries
First Part:
-
RSI / WMSD
-
Computer Vision Syndrome
-
Other professions
-
Use Full Tips
-
Psycho-Social Issues
-
Musculoskeletal
Second Part:
-
Activities
-
Chair / Table
-
Neck / Back Ache
-
Mouse
-
Carpal Tunnel Syndrome
Third Part:
-
The Work Place as a WHOLE
-
Exercises
bottom of page