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Ergonomic Safety Training

Ergonomic Safety Training Course

  1. Understand Ergonomics & the Human Body

  2. Know How Office Job Can Effect Health

  3. Understand Causes of Cumulative Trauma Disorders (CTDs) or RSI in Computer Users

  4. Understand Ways to Prevent CTDs

  5. Learn About Ergonomically Proper Computing

  6. Learn Ergonomics effect of different professional

  7. Basic Exercises to Reduce / Relieve Ergo-Stress

Course Contents

Introduction:

  • Ergonomics

  • The Human Machine

  • The Natural

  • Ergonomic related injuries

First Part:

  • RSI / WMSD

  • Computer Vision Syndrome

  • Other professions

  • Use Full Tips

  • Psycho-Social Issues

  • Musculoskeletal

Second Part:

  • Activities

  • Chair / Table

  • Neck / Back Ache

  • Mouse

  • Carpal Tunnel Syndrome

Third Part:

  • The Work Place as a WHOLE

  • Exercises

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